Posts Tagged ‘Kosher Food’

One Kebab, Two kebab…

Tuesday, June 8th, 2010

Few people can resist the allure of open fire cooking.  The scent of caramelizing  juices rising up under your nose is enough to awaken man’s primeval roots.  Where smoky charring flavors meld with the subtle sweetness of delicately spiced meats: that is a meal worth breaking a sweat over.  Put it all on a skewer and the possibilities become endless.   

Shish kebab, literally “skewer” and “roasted meat” in Turkish, may have gotten its start by nomads skewering meat on their swords for a quick and inventive meal, but over time have impacted cooking traditions around the world, from Persia to Japan to India to the United States.   Traditionally, shish kebab are made with cubes of lamb that have been seasoned and marinated.  The speed at which the small pieces of meat cook make for a 10-minute meal-in-one, especially if you throw some vegetables on your stick, too.   Nowadays, whether fish is your fancy or a fruited kebab for dessert, there is no limit to how creative you can get.  Be sure to keep the following top five Do’s in mind when ”kebab-ing” (anything can be a verb, you know! ):

  • DO prepare pieces of meat/vegetables in uniform size pieces – about 1-2 inches to ensure even cooking.
  • DO choose bold flavors in your marinade or herb rub.
  • DO pair vegetables/fruits with similar cooking times to the meat (i.e. onions, peppers, cherry tomatoes, pineapple work well.   Hard vegetables like potatoes or carrots should be parboiled first).
  • DO soak wooden skewers for at least 20-30 minutes before threading and grilling to prevent catching fire on the grill.
  • DO oil your grill first to prevent sticking.

Admittedly a “newbie” to Indian food, I was recently introduced to a whole new world of vibrant flavors and tastes at a kosher Indian restaurant in NYC.    Ever since that memorable meal, Indian spices and ingredients seem to be finding their way into my home cooking, for example in the following Indian-inspired kebab recipe.   

A spicy Tamarind dipping sauce is the perfect complement to these kebabs.   Also known as Indian date, the tamarind is the fruit of a tall shade tree native to Asia and northern Africa and widely grown in India.  Available in Middle Eastern or Indian markets, tamarind paste is the extracted sweet and sour pulp found in the tamarind pod…and quite possibly my new favorite ingredient!

 

 

 

Indian Kebabs with Spicy Tamarind Dipping Sauce

Chicken or Turkey Kebabs work well in this recipe and come already cut and  skewered from Park East Kosher both in white and dark meats.

Serves 4.

1 tbsp. cumin

1 tbsp. coriander

½ tsp. ground black pepper

1 ½ tsp. turmeric

¼ tsp. ground cloves

1/8 tsp. nutmeg

1/8 tsp. cinnamon

¼ cup cilantro leaves (packed)

1 tsp. fresh gingerroot (about ½” chunk)

2 cloves garlic, peeled

4 chicken or turkey kebabs

Place all ingredients (except kebabs) in the food processor and process until uniform spice mixture is formed.   Divide mixture amongst kebabs, about 1-2 tbsp. per kebab and rub into each kebab all around until coated.   Marinate for at least 2 hours or overnight.

Preheat grill to high.  Carefully oil grates (I use an oil-soaked wad of paper towels and tongs for this job).   Place chicken kebabs on grill for about 4-5 minutes per side, turning once; Turkey kebabs may take a little longer, about 6-7 minutes per side.

Transfer to a platter and serve over Basmati rice with Spicy Tamarind Dipping Sauce.

Spicy Tamarind Dipping Sauce

¼ cup tamarind paste

¼ light brown sugar

½-1 whole jalapeno pepper, seeds removed (how hot do you like it?)

2 tbsp. water

2 tbsp. fresh lime juice (from 1 lime)

1 clove garlic

1 tsp. fresh gingerroot

1/8 tsp. ground cloves

Place all ingredients into a food processor.  Process until blended and smooth.   Adjust seasonings to taste.

Yield: ½ cup

By Naomi Ross

 

 

 

On the lighter side…

Tuesday, June 1st, 2010

I walked out this morning to the sun shining, the birds chirping, flowers blooming.  Ah…to behold the beautiful weather of summer!  The Creator of the world set into motion the seasons of the year, each one acting in a different way to affect our emotions and senses, and of course, our palates.  When the weather is cold and dreary, we retreat to the shelter of our homes, longing for the comforting foods that will warm our souls and get us through the winter.  But when the heat of summer arrives, what we naturally crave is something light and juicy that will satisfy our need to be refreshed.  It’s easy to cook by rote, making the same heavy food year round –  but often we fail to adapt to the changing seasons because we are afraid to be creative in the kitchen.

When it’s 90 degrees outside, our appetites are often sapped, leaving our bodies in an unnecessary state of lethargy after a heavy meal.  Oneg Shabbos (the enjoyment of Shabbos) as well as the enjoyment of any weekday meal can be found in lighter and more refreshing foods if we dare to be creative and explore new choices.  Let’s go for a walk on the cooler and lighter side…

  •     Salad it up!  In the warmer weather, replace those heavy kugels and side dishes with more salads: green leafy salads, grain salads, marinated salads and pasta salads. 
  •     Cold Soups.  There is nothing like coming home on a hot summer day, all red and flushed, to a beautiful bowl of cold fruit soup.  Guests always appreciate being cooled off, too!
  •     Reconfigure your serving style.   Instead of serving a single appetizer and then a much larger main course, expand your appetizer to a larger first course with dips, spreads and crudités.  Then serve a more moderate main course to allow for more balanced eating. 

In my family, we love serving grilled meat or chicken salads as a main dish for a light summer dinner or as an entrée on Shabbos afternoon.  It is not nearly as heavy, and everyone enjoys the different combinations we try.  Mix it up with different types of greens and dressings, raw or pre-roasted/grilled vegetables.  Have fun!  Be improvisational and creative with your cooking!   Here is a delicious family favorite – when basil is abundant, a little pesto makes all the difference. 

Grilled Steak and Portobello Salad with Honeyed Pesto 

Serves 4-6.

1/3 cup balsamic vinegar

½ tsp. dried or 1½ tsp. fresh chopped thyme

Kosher salt

Freshly ground pepper

½ cup olive oil

1 lb. filet split steak (or shell steak)

2-3 large Portobello mushrooms (caps only)

1 pkg. baby arugula

1 pint grape tomatoes

Whisk balsamic vinegar and spices together in a large mixing bowl until blended.  Drizzle olive oil into mixture while continuously whisking until all of the olive oil is incorporated.   Add steak and mushrooms to the mixture and turn to coat.  Cover with plastic wrap and refrigerate for at least 2 hours.

Preheat grill to high.  Carefully oil grates to prevent sticking (I use an oil-soaked paper towel with tongs for this job).  Remove steak and mushrooms from the marinade (discarding marinade), and place on the grill directly over the heat. Grill steak on each side for about 5 minutes, mushrooms on each side for about 3-4 minutes, turning once during grilling.  Transfer to a plate or cutting board.

Place arugula on a large serving platter, spreading to create an even layer of greens.  Thinly slice steak across the grain and transfer to the center of the greens.  Repeat with mushrooms, and place on either sides of the steak.  Garnish with grape tomatoes and dress with spoonfuls of Honeyed-Pesto dressing.

Serve immediately.

Honeyed-Pesto Dressing

Pesto can be made in advance and stays for weeks in the refrigerator, perfect for dressing up salads or sandwiches anytime.

 

1 bunch fresh basil (2 cups packed leaves)

1/3 cup pine nuts, toasted

¼ cup honey (scant)

Juice of half a lemon

2 garlic cloves, peeled

½ cup olive oil

Kosher salt

Freshly ground black pepper

Place basil leaves, pine nuts, honey, lemon juice and garlic in food processor bowl.  Pulse in food processor until ingredients are pulverized.  Then with the motor running, slowly drizzle olive oil in a continuous stream until emulsified.   Season to taste with salt and pepper.

By Naomi Ross


 

Dairy Delights

Tuesday, May 11th, 2010

We have been counting for many weeks now, and the anticipation of Shavous — the Jewish holiday commemorating the giving of the Torah — is mounting day by day.   In about one week, we will experience the awe and magnitude of receiving our Holy Cheesecake.  Torah, what I really meant to say was Torah.   Sadly, we often (myself included) forget what the essence of Shavous is all about.   There are many customs which have shaped our enjoyment and celebration of this holiday, one of which is the tradition to eat dairy dishes.  There are many reasons for this custom, the most practical one being the immediate necessity to cook kosher food in the desert after having just received the new laws of kashrut at Mount Sinai.  The Jewish People needed time to prepare meat according to the new laws and to cleanse their pots, pans and plates.  Certainly, there are deeper explanations for the custom as well, all of which are more fully appreciated after a few bites of cheesecake!

After spending almost every festive meal of the year eating either no dairy products or poor imitations, it is easy to get carried away.  You nearly forget just how good the real stuff tastes. The same cookies you make year round with margarine are a different animal when made with real butter.  When planning Shavous meals, I try to choose recipes that will showcase the flavors of pure ingredients while at the same time striving to maintain balance in what could become an overly heavy meal.  Pesto with grated Parmesan, sour cream coffee cake, and cream of broccoli soup are all wonderful choices.  The following recipe for Broiled Halibut with Gingered Grapefruit Bruleé is not difficult to prepare; as always, if you use fresh, pure and good quality ingredients, you don’t need to do much to them in order to yield great results.  PEK’s wild caught Halibut is fresh and firm with a mild taste.  May the pure creaminess and sweetness of this year’s dairy delights remind us of the purity and sweetness of Torah and remain a sustaining taste in our mouths throughout the year.

Broiled Halibut with Gingered Grapefruit Bruleé

This elegant entrée becomes a “winner” with the accompanying Grapefruit beurre blanc, a rich, hot butter sauce made with a reduction of white wine and shallots into which cold, whole butter is blended off the heat to prevent separation. 

 

Serves 4.

For grapefruit beurre blanc:

 

1 pink or red grapefruit

1/4 cup dry white wine

1 shallot, minced

1 tsp. grated gingerroot

1 stick (1/2 cup) unsalted butter, cut into tablespoon-sized pieces

 

For fish:

2 pink or red grapefruits

4 6oz. halibut steaks with skin (1 1/2 lbs.) or other firm, white-fleshed fish

Kosher salt and freshly ground black pepper, to taste

1 tbsp. minced crystallized ginger

3 tbsp. sugar

To make grapefruit beurre blanc:
Finely grate 1 teaspoon zest from one of the grapefruits.  Squeeze 1/2 cup juice from the grapefruit.   Place zest and juice into a small heavy saucepan.  Add wine, shallot, and grated gingerroot to the saucepan and stir to blend.  Place pan over medium heat and bring to a boil.  Boil until mixture is reduced by half.  Reduce heat to low and whisk in butter 1 piece at a time, lifting pan from heat occasionally to cool sauce and adding each new piece of butter before the previous one has melted completely (sauce must not get hot enough to separate).   Season to taste with kosher salt and freshly ground black pepper. Keep beurre blanc warm in a metal bowl set over a saucepan of hot water.

To make fish:

Cut off the polar ends of the grapefruits with a sharp serrated knife.  Then slice the peel from the sides.  Trim away the white pith.  Working over a bowl, use a gentle sawing motion to cut along each membrane and release the grapefruit sections into the bowl.  (You will be left with an empty mass of membranes – discard!).   Set aside.

Preheat oven to broil.  Prepare a baking sheet, lined with foil.  Pat halibut dry and place fillets on the prepared baking sheet.  Season fish generously with kosher salt and freshly ground black pepper.  Place a single layer of grapefruit segments on the top of each piece of fish, covering the top of the fillet like a blanket.  Mix the crystallized ginger and sugar together in a small bowl (or give a whiz together in the food processor for a few seconds).  Sprinkle 2 teaspoons of the ginger-sugar over each grapefruit/fillet.  Place baking sheet in the top third of the oven, and broil for about 8-9 minutes, or until fish is done (flakes easily and is opaque in the middle) and the grapefruit is caramelized.  Remove from the oven and transfer to a serving plate.  Spoon warm beurre blanc over the fish.  Garnish with a fresh mint sprig.

*Cook’s note:  Fish can stay warm in a 225° oven.  Beurre blanc can stay warm in a double-boiler or even a thermos.

Bonus Recipe!!

To end the perfect Shavuos meal, you need a smash-hit cheesecake, and the following one sure fits the bill.  I’ve converted even the most reluctant guests into cheesecake lovers…and you will too!

Spiked Chocolate Cheesecake

 

Spiked with coffee liquor, this is not a cheesecake for the faint-hearted!

Yields: 12-16 servings

Crust:

1 pkg. Chocolate wafers/sandwich cookies (8 ½ oz. bag of oreos)

6 tbsp. unsalted butter, melted

Crush cookies in a food processor to make crumbs.  Combine cookie crumbs & melted butter in a medium bowl until well mixed.  Press the mixture into the bottom and up the sides (two inches) of an ungreased 9” spring form pan.  Refrigerate.

Filling:

2 8-oz. pkgs. Cream cheese, softened

2/3 cup sugar

3 eggs

12 oz. semi-sweet chocolate, melted

1 cup whipping cream

2 tbsp. unsalted butter, melted

1 tsp. vanilla

½ cup coffee-flavored liquor

Preheat oven to 325°.  In a large mixing bowl, combine the cream cheese and sugar.  Beat until smooth.  Add eggs, one at a time, beating well after each addition.  Add whipping cream, butter, vanilla and liquor.  Beat until smooth.  Add melted chocolate and gently fold into mixture until completely combined. 

Wrap the bottom of the crust-lined spring form pan with 3 layers of aluminum foil.  Pour batter into pan.  Place pan into a larger pan/dish and fill with enough water to come up the sides of the spring form pan ¾”.  Place the pan holding the spring form into the oven and bake for 55-65 minutes or until edges are set.  The center of the cheesecake will be soft.  Allow cheesecake to cool, then refrigerate 2-3 hours minimum, preferably overnight.  Garnish with reserved cookie crumbs, chocolate curls or sliced strawberries.  Carefully remove the outer rim of the spring form pan before serving. Serve and enjoy!

By Naomi Ross

 

 

 

‘Grease Lightning!’

Tuesday, April 20th, 2010

I try to be honest, so I’m not going to try to convince you that frying is actually good for you.  It’s not. Now that we have gotten that out of the way, I can continue in defense of the crispy, succulent goodness that good frying is all about (we’ll talk about healthy eating next week, ok?).

We have all been traumatized by badly fried food: the oil is oozing, the crust is soggy.  It’s an unappetizing mess and downright bad for you.  If done correctly, however, frying is not as unhealthy as one might think.   In fact, a good fry does not actually cause the food to absorb that much oil at all.  Because I hear you squirming in your seat, let’s start off slow and talk about pan-frying (I’ll leave deep-frying for another time!). 

When pan-frying, the food is semi-submerged in hot oil in a pan on the stove top and flipped halfway through cooking. Foods that benefit from this method would include naturally tender cuts of poultry or veal, delicate fish fillets, and vegetables. 

Free yourself of your frying fears!  Follow these tips for perfectly crisp-on-the-outside, moist and tender on-the-inside results that cook lightning fast!  

  • Choose your cooking oil carefully. You want one with a high ‘smoke point’: in other words, one which won’t break down at high frying temperatures. Peanut oil, safflower oil, sunflower oil and canola oil are some good choices (olive oil is not because it has a low burning point).
  • Choose a deep, heavy pan for frying.  Leaving a headspace (space at the top of the pan) of at least one to two inches allows for a safety margin when the oil bubbles up as the food is added.  A good heavy pan with a thick bottom will also conduct heat better, saving you from unevenly cooked, burnt food.
  • Make sure that the food you are going to fry is dry.  Oil and water do not mix, especially at such high temperatures and burns from splattering oil are not fun.
  • The best temperature for frying is 350-375 degrees F.  When deep-frying, the best way to make sure you’ve got it right is with a fry thermometer; but with pan-frying, the shallow depth of oil in the pan may preclude this.  You can tell that oil is ready when a 1″ cube of white bread dropped into the oil sizzles upon contact and browns in 60 seconds. 
  • The food should be less than an inch thick (thin cutlets work best).  If too thick, the surface of the food will burn before the center is cooked.  The oil should be no more than half as high as the food so that the same area is not fried twice when you flip it.
  • Don’t overcrowd the pan! Carefully add the food, leaving lots of space around each piece so the food will cook evenly. If you add too much food at once, the oil temperature will drop and the food will absorb fat.
  • Watch the food carefully as it cooks, regulating the heat if necessary to keep the oil temperature steady. When the food is evenly golden-browned on both sides, it’s done. Remove it with a slotted spoon with a long handle. Drop it onto paper towels in a single layer to drain.
  • Don’t reuse the cooking oil after it cools. Some sources say you can strain it and reuse it, but the oil has already begun to break down from the heat, and undesirable compounds have formed. Let the oil cool completely, and then discard safely.  I pour it in a jar and throw it in the garbage.  Don’t pour it down the drain!

 The following recipe is a very flavorful, Indian twist on classic fried chicken cutlets.   Eaten hot and right out of the pan, there is nothing like it…and your kids will ask for more!

MURGI CHICKEN

This recipe can easily be doubled.  Cut chicken into smaller strips and make the best chicken fingers ever!

 

1 medium onion, quartered

2 tsp. chopped fresh ginger

2 garlic cloves

½ tsp. ground turmeric

½ tsp. salt

¼ tsp. pepper

2-4 boneless, skinless chicken breasts (cutlets)

¼ cup flour

2 eggs, beaten

1 cup cornflake crumbs

peanut or corn oil

1)  Process the onion, ginger, garlic, and spices in a food processor until pureed.

2)  Tenderize chicken breasts until they have an even thin thickness.

3)  Marinate chicken breasts in the onion mixture for 2-3 hours in the refrigerator.

4)  Prepare 3 bowls – one with flour, one with beaten eggs, and one with cornflake crumbs. 

5) Dip the chicken in flour, then egg and then Cornflake crumbs. Place on a plate until frying time.

6)  Heat oil in a large skillet until very hot (drop of water sizzles upon contact).

7)  Fry cutlets on both sides, about 5 minutes per side or until breading is golden brown.

8)  Transfer to paper towels or brown paper to drain.  Serve hot and enjoy!

Serves 4.
By Naomi Ross

Jewish Food

Friday, January 8th, 2010

Jewish traditions come from many years in history and Jewish food, therefore, is very diverse. Over many centuries of the development of Jewish nation, Jewish food traditions have evolved and formed the traditional Jewish food and dietary traditions and laws, known in the world as Kashrut (or eating kosher).

Kashrut is a Jewish way of making eating not just a physical pleasure, but more a spiritual thing. It is a way that Jews use to follow Torah and live a Jewish life, as well as to show that you are a Jew. Jewish people believe that eating a very significant effect psychologically, physiologically and spiritually. Following kashrut and keeping the Jewish dietary laws causes you to think and make a choice every time you put something in your mouth. Jewish food traditions are passed from one generation to another.

Kosher bison meat

Tuesday, November 10th, 2009

Healthy eating tips – kosher bison meat. 

 

Bison meat (also known as buffalo meat) is one of the healthiest and best tasting meats you could ever eat. Buffalos are usually grass-fed and grow healthy, so you can enjoy the taste of kosher bison meat. Their meat is very tender and delicious, if cooked properly. Bison meat is becoming more and more popular nowadays. Some luxurious restaurants offer bison meat foods in their menus.

 

Kosher breakfast and kosher breakfast items

Monday, September 14th, 2009

A nicely cooked kosher breakfast is the best way to start your day because this is the fuel that carries you around, literally, for the entire day. No wonder they say that your breakfast is the most important meal of your day so you should never take it lightly.

With a dedicated assortment of dietary precepts the ancient and wise Jews wanted to make sure that the kosher breakfast you have gives you not only nourishment, but also protection from pollutants that are present in naturally appearing foods.

Kids and children kosher foods

Sunday, September 13th, 2009

Are you worried whether your kids are getting kosher food at school or at places children often frequent? There are certain restaurants and food joints that either sell kosher foods exclusively or offer them as an option, but you do often have to make an extra effort to make sure you kids have healthy kosher food on a regular basis.

Healthy kosher food

Thursday, September 10th, 2009

Kosher food in itself is healthy because the dietary rules mentioned in the keshrut were laid down to make your food fit to eat and in fact kosher stands for quality, purity, wholesomeness and truth. The kosher guidelines make sure that you consume food devoid of diseases and toxins, whether you eat meat, vegetables or dairy products.

Kosher bread

Tuesday, August 18th, 2009

 

 Almost every culture and religion has different types of breads as an integral part of its dietary ritual and so does the Jewish culture. The Jewish people have had a long tradition of suffering and uprooting and some of its traditions may seem extreme, especially when it comes to preparing and consuming food, these were the essential guidelines to make sure people remained healthy under hostile conditions. Although many modern-day Jews don’t strictly follow the old laws when it comes to eating, during various religious ceremonies and occasions most Jews try their best to serve only kosher foods and desserts.